Please call (973) 805-9977 if you have any questions.
|Lap-Band: Rules To Live By For The Rest Of Your Life||
Your goal is to consume at least 60-80 grams of protein from your food and protein shake on a daily basis. Protein is an essential nutrient to the body. Its primary function is to aid in muscle and tissue repair. It will also help to maintain lean muscle mass as you lose fat. Protein is found in meat, fish, poultry, beans/legumes, eggs, tofu and dairy. The following protein guide will assist you with counting grams of protein to ensure adequate intake.
|Food Guidelines Post Band Adjustment||
After your lap band adjustment it is important to change what foods you eat and how you eat them. These hints will help you adapt to a healthy diet by providing all the nutrients. you'll need to maximize your weight loss goals.
|Dietary Guideline Tips||